How do you value your health?

Illness takes time to reach the symptom stage. Often there have been several minor indications on the way, but we are taught to ignore these, dismissing them as being ‘nothing’. Sometimes we believe that it is selfish to think of ourselves, or to take note of what is happening to ourselves. We might even think it is wrong to complain or feel we have to suffer and live with the pain.

However, there comes a time in everyone’s life when these smaller indications reveal a pattern which needs greater attention in order to keep that vital energy. A vitality that could be lost for ever, if we do not cherish and nourish it by taking some simple precautions.

Health is something we do not always appreciate until we are ill. Then we want to feel healthy as quickly as possible.

Dilys Gannon-Bone

Trained in the US and the UK as a naturopath using the benefits of kinesiology and other modalities such as homoeopathy, herbal medicine, nutrition, Emotional Freedom Technique (EFT), Neurolinguistic patterning (NLP) and colonic hydrotherapy to help clients towards a healthier lifestyle which is emotionally stable and fulfilled.

My approach is to act as an advisor and counsellor to help you find the right route to better supportive health and happiness. As a naturopath I take an holistic pathway to helping you discover how best to improve your health and wellbeing.

Naturopaths believe that the body can be free from disease and illness when the mind, body and emotions are in balance with one another. Through a series of changes, the naturopath helps the client to explore ways in which they heal themselves using the naturopathic philosophy that the body is capable of healing itself given the right conditions.

My mission statement is to help anyone seeking advice and support towards a healthier and happier life. When illness strikes the pathway seems lonely. There is so much conflicting information and advice and at this time it is good to have a friend to help you realize that it is not the end of the road. There is so much that can be done to regain good health. Having been down that path myself and survived a long time to change so many things, I am here to help those who are prepared to seek, find and try many different avenues to health and happiness.

What is a Naturopath

Someone who uses different and many avenues to healing, such as nutrition, mineral and vitamin supplementation, herbs, homoeopathy, emotional and psychological support and various methods of diagnosis such as kinesiology.

What is Naturopathy

Naturopathy is an approach to health care which not only promotes good health, but restores and maintains good health. Naturopaths believe there is within the body a ‘Vital force’ or ‘Life force’. When this is damaged by toxins from within and without the body breaks down and we become ill.

Health is something we do not always appreciate until we are ill and then we want instant remedies. Unfortunately, the body does not work like that. It has often taken many years to become ill, with smaller symptoms that we have ignored on the way. Healing cannot be done in a few moments, the body needs time to recover and recuperate. It requires love and nurturing. We are all so wonderful at loving and nurturing others, but find it so hard to give ourselves the same respect. This acknowledgement, realization and acceptance is one of the hardest lessons for us all to learn.

The physical, emotional and spiritual parts must be integrated and balanced in order to promote healing and health.

Preventive medicine

Taking preventative steps in maintaining good health is easier than trying to recover that lost vitality. A vitality that may be lost for ever, if we do not cherish and nourish it, by taking some simple precautions.

Health is something we do not always appreciate until we are ill. Then we want to feel healthy as quickly as possible.

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